Saturday 17th May, 2014
10am to 1230pm
Studio 9 Wellness Centre
St George Studios, 93-97 St George Road
£20 pay check or cash on
This is an interactive workshop that will help you build other's self confidence through gaining a greater understanding of self esteem and self confidence. You will gain understanding about anxiety, and how we can use it to enhance our performance in various settings. This workshop will give you skills to build confidence of others, and helping them with anxiety control.
“Raised my focus on individuals within my squad- confidence and anxiety, increase awareness of my own behaviours effects on squad and recognise individual character traits and coach accordingly."
"How to deal with players emotions better, how to prepare players better and things to improve in my own coaching performance. Understanding behaviour, how to deal with and how to improve."
"Understanding of pressure and anxiety; symptoms of low/high confidence and ideas to boost confidence"
"Interesting, upbeat and good examples. Great course. I really enjoyed it."
Tracy Donachie, MSc in Performance Psychology.